sieze power in your self,and take control.
Third world body
You have two energy systems,within your muscles,that is ,two armies.that’s right,two branches of service,dedicated to the maintenance and activation,of your intended reaction.One is called the ATP,and they are responsible for emergency response.they can be trained to respond with very high efficiency.The knock out punch,is the learned result of this energy system.the ATP energy system is so efficient that it does not even use oxygen..the regular army consists of .the glycolitic pathway.the aerobic energy system,the linear approach to fitness.
Every fiber of muscle in your body is an organ unto itself.like a soldier in that army,with a job to do. The way these muscles respond is like an on ,and off switch ..there is no,dial,no in between,no halfway.these fibers respond all,or none.
They also call on backup in the form of other nearby muscle fibers depending on the task at hand, ,they can work together.they are the army you have trained to respond.they are subject to the whims of your brain, completely subservient.your brain. in the world that is your body,.your brain is a dictator.your muscles do not have a brain.they do as they are told..they simply follow orders.they must be ready to execute the orders efficiently .
If your body is sedate and out of good physical condition,then you are like a third world country with a weak national defense at the mercy of whatever evil forces that may compete for a chance to infiltrate and conquer you!
In the 1940s the tiny island of japan used China as toilet paper because china was weak.All they did for thousands of years was eat rice and smoke opium.they were out of shape.Japan was ruthless,an efficient killing machine.
Obviously ,the USA had to step in convince Japan to behave in a civilized manner ,which they did.
Is your body more like Japan, or some third world country like Mexico?Perhaps your body is like France?All sexed up and ready to rock after 25 centuries that have been brutal..that’s France.
Your body could be a plump brit or a desperate pirate,full of scurvy and malice.Chances are you are a typical American whose veins are clogged with LDL forces that are bent on disrupting the flow of energy and product within the interstate highway system that is your arterial system.Its up to you,to build these armies to fight the ravages of these parasites, and to defend against the invasions they constantly incur.It is up to you to clear the debris off the highway so that traffic can flow unimpeded .
You may never achieve the status of super power,but you can be a player.you can do better than a third world body.you can clean up the pollution and the corruption that has found a place to deposit within your borders.
Where to start?how about a good look in the mirror?