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Save yourself,no one else will do for you.
- By Paul Scott
- Published 09/5/2008
- Fitness & Weight Loss
- Unrated
Paul Scott
when I was three years old,I heard the Beatles on the radio..Up until that point,I had been on the right path.I had completed my potty training,and learned to tie my shoes.
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Do you feel tired sometimes?Worn out?Do you avoid exercise because you do not have the energy?Are you disappointed in yourself?The reason,is quite simple.You are putting too much pressure on yourself to begin with.Ask yourself,"what do I enjoy"I mean besides the obvious.Do you deserve to be happy?That is a self esteem issue.Other people in your life are more important to you,than yourself.thats normal.So,how important are you,to yourself?Where do you rank?2nd?3rd?How much of your time,do you deserve to spend,on yourself?How hard and how long do you work,just be able to afford all of the amenities that you suppose will bring you comfort,and pleasure?Americans are driven to consume.We work hard to occupy our time with consumption.Our children learn that the level of our social status is determined by our ability to acquire ,and consume.Meanwhile,what about you.Just you.What is happening inside of you?How does your body feel?Are you worried about your health?Stress,begets stress.spiraling out of control,through denial,and driven to measure up to these imaginary standards.
Are you afraid that you "need ",to continue all these bad habits,in order to justify the damage you have already perpetrated upon yourself?You are overloaded with responsibility,and there is no way out.Remember
one thing,life is short.what are you doing with yours.Do you think that you deserve to be comfortable?
People love to eat high caloric foods.They taste good.They fill you up.The sensation of the flavor lasts only a few moments,and this habit has life long ramifications.Why do we need to consume the flesh of red blooded beasts?why are we driven to consume these organ meats?Have we been brainwashed by the F.D.A. and the commercial food industry to believe that we need these products to be happy,to be comfortable,that this is what is "normal"
Have they betrayed us?Do you feel betrayed?I do.I feel that the commercial interests have grown into monsters that are even bigger and more powerful that the forces that are supposed to protect and educate us.That we have been sold a bill of goods that amounts to self destructive behavior.And furthermore destroys our self image and discourage us from taking time to enjoy these few precious years we have here in this garden planet.
You cannot be perfect.I cannot save mankind.But i can save you.If I can convince you give yourself a second chance.I am advocating selfishness.Love yourself,and the rest of the world will be better off.Do something to improve your self worth.Do something every day.something small,something easy.something that you will feel good about at the end of the day.and get a good nights sleep.Begin to believe in yourself.
Are you afraid that you "need ",to continue all these bad habits,in order to justify the damage you have already perpetrated upon yourself?You are overloaded with responsibility,and there is no way out.Remember
People love to eat high caloric foods.They taste good.They fill you up.The sensation of the flavor lasts only a few moments,and this habit has life long ramifications.Why do we need to consume the flesh of red blooded beasts?why are we driven to consume these organ meats?Have we been brainwashed by the F.D.A. and the commercial food industry to believe that we need these products to be happy,to be comfortable,that this is what is "normal"
Have they betrayed us?Do you feel betrayed?I do.I feel that the commercial interests have grown into monsters that are even bigger and more powerful that the forces that are supposed to protect and educate us.That we have been sold a bill of goods that amounts to self destructive behavior.And furthermore destroys our self image and discourage us from taking time to enjoy these few precious years we have here in this garden planet.
You cannot be perfect.I cannot save mankind.But i can save you.If I can convince you give yourself a second chance.I am advocating selfishness.Love yourself,and the rest of the world will be better off.Do something to improve your self worth.Do something every day.something small,something easy.something that you will feel good about at the end of the day.and get a good nights sleep.Begin to believe in yourself.