I am a little looney, a student at the University of Central Oklahoma, a musician, and a wanna-be writer. I like beaches, sunsets, toilets, white walls, mops, and vacuums. Let's Dance!
Beginning weight: 120.2
Meals: Breakfast - Tea, Rice, Eggs, Protein shake, 2 slices of bread
Lunch - Protein Shake,
Rice, Rajma curry (Rajma is just Kidney beans. This is an excellent source of
protein by the way and since I don’t typically eat much meat, it helps to eat a
lot of beans, nuts, or some other protein source. Insects are also a great
source, I hear.), Apple, 1 Egg
Dinner - Rice, Rajma
curry.
Exercises: 60 push-ups, 70 sit-ups, 50 bicep curls, various stretches.
End weight: 122.6
Day 5 was a strange day. I intensified my exercises a little bit by working
squats into my sit-ups, but I couldn't run or do stair-sets because I began to
feel sick to my stomach. Perhaps it had something to do with the distance
between my first meal and my second meal, but it kind of hampered the process a
bit. I ended up resting with the intent of picking up the cardiovascular stuff
after a short break, but I never did get over the nausea and decided to make
day 6 a day of intense cardio work instead. My girlfriend did make a comment
about my forearms feeling a lot stronger when we were grocery shopping. I'm not
sure if she was just trying to boost my ego or if she really meant it, but it
did make me smile.