Losing weight is not an assignment but it is your obligation to maintain your health.
Do not try to lose weight like eating in a fast food restaurants.

It is easy to gain weight but it is hard to lose weight in return.
So if you think of your future health ,try to lose your weight patiently and slowly.
You can make it fast but the tendency is that you will gain more weigh than losing it.

Be patient if you cannot lose weight within your frame time.
Body differs in responding to any weight loss programs or any diet pills that available in today's markets.

Some bodies are easy to lose weight and keep it for a long time but some are not.It takes time to really lose a pound.